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Men's Skin Care Spotlight: Kakadu Plum

Have you heard of the kakadu plum? Learn about this amazing skin care ingredient, and why it’s popping up in skin care products for men.At alive, we know that skin care isn’t reserved to women only. B

8 Natural Poison Ivy Remedies for Fast Relief That Lasts

Poison ivy is one of the most uncomfortable rashes there is. If you’ve ever been unlucky enough to experience it, you’ll

Tighten and Tone: 8 Transforming Tricep Workouts for Women

Are you looking to slim down and sculpt your arms? Tricep workouts are one of the best ways to get the toned arms you’ve

#2013alive: Nipping Clutter in the Bud

During week 4, month 5 of our 12 Months of Wellness, we get to the bottom of things by reducing the amount of incoming clutter we receive.Good job! This past month, we’ve managed to sort our clutter b

Help protect Yourself from H1N1 with Echinaforce

If you’re concerned about the H1N1 flu this year, take charge by adding herbal products to your repertoire.Flu worriesRecent reports about this year’s surge in H1N1 flu cases have left many people anx

11 Ways to Stop Hunger Cravings for Unhealthy Foods

If you want to know how to stop hunger cravings for unhealthy foods, youve come to the right place! There are many diffe

#2013alive: How Do You Clear Your Mind?

We’re kicking off Find Your Bliss Month by clearing out the mental clutter. How do you clear your mind?We’re into our first week of the fourth month of our 12 Months of Wellness. As we mentioned yeste

Wildlife Wednesday: Monarch Butterfly

This Wildlife Wednesday, learn about the monarch butterfly’s extraordinary migration, and the Canadian discovery that put them on the map.Habitat: North America, though they are occasionally found in

Recover from Exercise Faster

Help your body recover faster with the right foods at the right time. It can be as simple as a smoothie, juice, or nuts.Choosing the right nutrient dense foods post workout can help all athletes (what

Sharing Backyard Gardens

A new community project is providing gardening space to people without a yard. Sharing Backyards matches yard owners with potential gardeners.With spring on the horizon, gardeners are planning for the

Wildlife Wednesday: Reindeer

This Wildlife Wednesday we learn about Santa’s favourite animal - the reindeer.This Wildlife Wednesday we learn about Santa’s favourite animal—the reindeer.Habitat: northern Canada and Alaska, norther

10 Tips to Help You Prevent and Recover From Overtraining Syndrome

Contrary to popular belief, you dont need to be a professional athlete to experience overtraining syndrome. Vigorous dai

Blood Type Diet 101: Foods to Eat and Avoid Based on...

Have you ever thought of eating for your blood type? It may not have crossed your mind before, but since different blood
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Get Your Kids Active in the Snow – for Free!

The Canadian Ski Council is offering free snow passes to all Canadian children in grades 4 and 5 (born in 2002 or 2003) to help get kids active on the slopes.Just in time for the holidays, the Canadia

Nature's Path Puts Compassion Into Action

Nature’s Path encourages us to eat well and do good with their Compassion Into Action Campaign.At alive, we love stories about passionate people and companies setting out to a make a difference, and t

Wildlife Wednesday: Federal Species at Risk Act

Today is the 10th anniversary of Canada’s Species at Risk Act. This Wildlife Wednesday, learn about the Act, and how we can improve.Today (December 12, 2012) is the 10th anniversary of Canada’s federa

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