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Alan C. Logan, ND

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Osteoarthritis is a common form of joint inflammation. A healthy diet, the right supplements, and joint-friendly exercise can help relieve this painful condition.Chances are, you know someone who has

Anti-Inflammatory Juice Cleanse: 25 Juices to Reduce Inflammation

Have you noticed increased tiredness, aches and pains, breakouts and digestive issues? There’s a good chance you may be

Do You Need a Top Up?

In a country with an abundance of healthy foods, many of us aren\'t consuming adequate amounts of important nutrients.Surprisingly, in a country with an abundance of fresh foods, the average Canadian i

Of Summertime and Pipelines

No matter what the time of year, I love the great outdoorsNo matter what the time of year, I love the great outdoors. Spending time in the comfort of nature helps me stay motivated and centred. Once t

#2013alive: Next Week: Update Your Resumé

Keeping your resumé up to date can be useful whether you’re job hunting or seeking a raise or promotion.Where did this week go? I hope you’ve made time to review your work goals and set some new ones.