A new study suggests that mindfulness meditation training may reduce older adults feelings of loneliness as well as inflammatory disease risk.For most of us who lead busy lives, feeling lonely is sel
While we may be tempted to worship the sun, overexposure to ultraviolet rays can lead to sunspots and skin damage. The problem is that many existing treatments for these conditions peel or bleach the
Probiotics can benefit more than our gut health. Consider chewing probiotic gum to help keep your mouth and throat healthy.We’ve all heard of probiotics. These are the beneficial bacteria that live wi