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Guilt-Free Dessert: 36 Dark Chocolate Recipes for Weight Loss

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Dessert and weight loss aren’t two words that typically go together, but with the right tips and recipes, can you make d

#2013alive: Connect with Nature: Get Outdoors!

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There’s no better way to connect with nature than to spend time exploring a local park or nature trail. Make time this week to get outdoors!It’s almost summer! What better time to connect with nature?

Catch Up With The Tenors

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Find out what\'s new with The Tenors, and enter to win their latest CD, Lead With Your Heart.The first time I met The Tenors was in 2008 when they performed in Calgary. Known then as The Canadian Tenor

Yoga Tips for Commuters

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Gridlock, stalls, accidents, unpredictable drivers—we encounter many stressors on a typical daily commute. Many of us would prefer a leisurely walk to and from work; however, for those who take a long

Workplace Burnout a Predictor for Heart Disease?

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Researchers say working long hours in a stressful environment may be a better predictor of heart health than smoking, blood lipid levels, and exercise.We spend almost a third of our adult lives at wor