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Cradle Cap 101: 3 Natural Cradle Cap Remedies that Work

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If you notice white and/or yellow scales on your babys scalp, dont panic. Cradle cap is very common in newborn babies, a

30 Portable Snacks Under 100 Calories for Weight Loss

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Snacking and weight loss may seem like they clash, but if you snack right, it can actually help you lose weight, keeping

Support Your Foundation

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Strong bones and joints are important to prevent diseases such as osteoporosis and osteoarthritis. Natural treatments are part of a good preventive strategy.Canadians are living longer than ever befor

#2013alive: Let the Little Things Go!

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Welcome to month 2, week 3 of our 12 Months of Wellness. This week is all about trying to relax and let the little things go.Welcome to month 2, week 3 of our 12 Months of Wellness. This week is all a

#2013alive: Take charge of your career path

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By setting work goals, developing skills, and staying attuned to things that inspire you, you can take charge of your career path.So how is your 12 Months of Wellness challenge going this week? I hope