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Syndrome X: 15 Lifestyle and Diet Tips to Improve Metabolic Syndrome

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Metabolic syndrome is a serious health condition that puts you at greater risk for heart attack, stroke and other seriou

Healthy Gums

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Need a reason to smile? Keeping our gums healthy can be as easy as eating the right foods and practising good oral hygiene.Healthy mouths begin with healthy gums. Unfortunately, 70 percent of us will

Remarkable Rosehip

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While we may be tempted to worship the sun, overexposure to ultraviolet rays can lead to sunspots and skin damage. The problem is that many existing treatments for these conditions peel or bleach the

Five Festive Beauty Tips

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Fight the winter skin care blues and look your best at the myriad of holiday parties youÂ’ll be attending with these five beauty tips.The holiday season typically has us running from party to party, ca

13 Prevention Tips and Home Remedies for Dandruff

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Dandruff is a common skin condition that affects everyone from kids to adults. Also known as seborrheic dermatitis, it c