Regular physical activity can give us to up to 4.5 years of extra life, according to a new study by the National Cancer Institute in the US.How we fill our off-work hours can definitely make a differe
If PMS symptoms frustrate you each month, turn to a natural solution: chaste tree. It helps to normalize the pituitary gland and provide PMS relief.For many women, premenstrual syndrome (PMS) is an in
Theyre New Years resolutions with a twist - alives 12 Months of Wellness are coming your way in January 2013!Here at alive, we’re taking a break over the holidays to relax and spend time with loved