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Beverley Gray

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March is Colorectal Cancer Awareness Month

More than 20,000 Canadians will be diagnosed with colorectal cancer this year. But it’s 90 percent preventable.If you’ve see a giant—40 feet long and 8 feet high!—colon in your community recently, don

Canadians Speak Out Against Anti-Homeopathy Lawsuit

The lawsuit against homeopathy company Boiron and retailer Shoppers Drug Mart has struck a nerve among Canadians.In April an organization called Center for Inquiry filed a class-action lawsuit against

Recover from Exercise Faster

Help your body recover faster with the right foods at the right time. It can be as simple as a smoothie, juice, or nuts.Choosing the right nutrient dense foods post workout can help all athletes (what

48 Healthy Stuffed Bell Pepper Recipes for Weight Loss

Stuffed bell peppers are a healthy, easy dinner idea to enjoy any night of the week. While the classic recipe is made wi

Wildlife Wednesday: Monarch Butterfly

This Wildlife Wednesday, learn about the monarch butterfly’s extraordinary migration, and the Canadian discovery that put them on the map.Habitat: North America, though they are occasionally found in