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Brenna Jacks, ND

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High-fat Dairy May Pose Risks to Breast Cancer Survival

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High-fat dairy products are generally not recommended in a healthy diet, but new research shows that there may be specific risks associated with people who have breast cancer.A recent study has identi

Tendon Trouble

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Inflamed tendons, or tendinitis, can be very painful. Learn how to avoid and treat tendinitis naturally.Tendons are essential for every movement we make. Inflamed tendons, or tendinitis, can be very p

Rapid Urbanization Will Require Cities to Work Together

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As the worldÂ’s population transitions to urban city areas, sustainable initiatives need to consider issues beyond their borders.In 2011 the United Nations reported that for the first time, more than h

The Best Ingredients for Ageing Skin

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Every day we shed thousands of skin cells. Give your body the nutritional and antioxidant support it needs to replenish your skin for a healthier, more youthful look from head to toe.The importance of

How to Get Over a Weight Loss Plateau: 9 Effective Tips For Women

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When you first set out to lose weight, youll probably notice that the pounds initially come off quite easily. By cleanin