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Brenna Jacks, ND

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Celebrate International Coffee Day Responsibly

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September 29 is International Coffee Day - a day to enjoy a cup of java and to spread awareness.Celebrate International Coffee Day this September 29. It’s an event that encourages us to celebrate and

New Research Shines Spotlight on Echinacea for the Flu

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This week, as part two of our four-part series about echinacea for the flu, we discuss the results of another groundbreaking study.It’s undeniable: from sick coworkers to the man on the bus who sneeze

Plant-Based Fuel

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Harness the power of plants to fuel your workout. Potato protein isolate, coconut water, and beet juice help you get maximum benefits from your workout.It’s a common misconception that sports nutritio

#2013alive: How are you Decluttering?

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It’s month 5, week 1 of our 12 Months of Wellness. How are you decluttering?This week, we’re sorting our clutter. Our alive staff also shared their decluttering experiences.Lina, Graphic DesignerThe b

Hearty and Healthy: 50 Quinoa Recipes for Every Meal

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One of the world’s most popular superfoods, quinoa is a staple for health fanatics and has made its way into mainstream