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Bruce Krahn

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Celebrate National Volunteer Week!

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It’s National Volunteer Week! Volunteers do amazing things for our communities. This week, we celebrate them - and join them!Happy National Volunteering week! Organized by Volunteer Canada, this week

#2013alive: How Do You Make Eco-Friendly Choices?

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This week for our 12 Months of Wellness, we’re being smart consumers - alive staff share their eco-savvy shopping tips.For week 3 of July’s 12 Months of Wellness, we’re considering the environment in

Cooking with Healthy Fats and Oils

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Many people avoid fat at all costs, but our bodies need healthy fats. They can reduce inflammation, increase energy, and improve cognitive function.Amber Baker, CNP, RNCP, is a nutritionist at Inspire

E-Cigarettes: Friend or Foe?

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Electronic cigarettes, also known as e-cigarettes, may seem like a healthy, safe alternative to smoking regular cigarettes, but the truth might surprise you.If you’re tired of smoke getting in your ey

8 Natural Toddler Ear Infection Remedies to Try for Fast and Effective Relief!

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If you’re looking for toddler ear infection remedies, we’ve got 8 helpful ideas to bring relief to your little one, as w