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Bruce Krahn

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Adrenal Fatigue

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Does adrenal fatigue affect you? This condition is observed by naturopathic doctors and integrative physicians when a person experiences prolonged stress.Many people question me about the term, “adren

Natural Help for Anxiety Disorders

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Anxiety can take many forms from generalized anxiety disorder to post-traumatic stress disorder. Lifestyle changes, herbs, and supplements offer relief.It’s human to periodically feel and experience a

High Protein Desserts: 25 Protein Fluff Recipes for Weight Loss

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A low carb, high protein dessert, protein fluff is the perfect treat to reach for on your weight loss journey. It’s ligh

Most of Us Are Knowingly Lazy in Matters of the Brain

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When confronted with a difficult question, we’ll often replace it with an easier one - and knowingly so.If a bat and ball together cost $1.10, and the bat costs one dollar more than the ball, how much

Women Only

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Bored with lying on a sandy beach? More women than ever before are opting for wilderness adventure travel that caters to women only.They represent one of the largest demographics of travellers today—w