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Caitlin Van Den Brink

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Couple’s Night In: 33 Budget-Friendly At Home Date Night Ideas

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If youre looking for at home date night ideas to enjoy with your significant other when going out isnt an option, weve g

Holiday Tummy Troubles

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If holiday overindulgences leave your tummy feeling upset, a natural remedy may be the answer. Digestive enzymes are one of Nature\'s solutions for tummy troubles.Ah, the holidays. Time for family, fun

Are You a Stressed Out Stay at Home Mom? 7 Tips to Fight Burnout

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Being a stay at home mom is one of the most rewarding experiences you can have, if you are in the position to do so. But

Emotional Eater? 9 Ways to Stop Boredom Eating One and For All

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If you want to know how to overcome unhealthy eating habits fuelled by emotions like stress, anxiety, sadness, anger, an

No Excuses! 5 Fat-Burning Low Impact Workouts for Beginners

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Your workout routine doesn’t always have to be sweat-drenched and hard-hitting. Low impact workouts are just as effectiv