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Understanding Rheumatoid Arthritis

Rheumatoid arthritis especially targets women in late middle age. New research shows that fish oil may be a potent anti-inflammatory, as are herbs, diet and exercise.Stiff joints can be disconcerting,

19 Natural Remedies for Perimenopause Mood Swings and Weight Gain

From irregular periods and hot flashes, to insomnia and reduced libido, to mood swings and weight gain, perimenopause ca

Get Sprouting!

We’re up for the challenge: the BioSnacky 10-Day Sprouting Challenge!As a writer and editor, I’m used to the pressure of deadlines, so when I signed up for the Biosnacky 10-Day Sprouting Challenge, I

How to Stop Snoring: 10 Snoring Remedies that Actually Work!

If you want to know how to stop snoring, were sharing the most common causes to help you get to the root of the problem,

Over-the-counter Medications Not for Young Children

An alarming number of parents are administering over-the-counter cough and cold medicines to their children when they shouldn’t.Being around a sick child can be difficult, especially in the midst of a