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PMS and Beyond: 9 Tips and Remedies for Menstrual Cramps

All women experience menstrual cramps differently. For some, they may be a mild inconvenience lasting a couple of days,

Organic Week

September 21 to 28 is Organic Week! Celebrate the growing organic food market across Canada by visiting farms, attending dinners, and sampling organic products.Hundreds of events are taking place acro

Live With Purpose

Do you know about the connection between purposeful living and longevity? A sense of purpose may help you live longer.A unique connection exists between purposeful living and longevity. Recent researc

Will Climate Change Threaten Our Beloved Maple Syrup? It's Hard to Tell

A new report based on 50 years of climate data suggests we’re not taking into account all the concomitant effects of climate change, leaving us unprepared to manage them.Ecologists everywhere are moni

Healthy Aging

A landmark birthday or a first gray hair may remind us the clock is ticking. Luckily, there are many things we can do to age well.There comes a point when the prospect of getting older strikes. A land