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Deborah Treijs, MH

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How to Get Rid of Cellulite: 10 Natural Remedies That Work

Just hearing the word cellulite is enough to send shivers up and down most women’s spines. It’s dreaded, unwanted, and u

#2013alive: Choose Natural Products

It’s week 2 of July on our 12 Months of Wellness journey. This week, we’re going green by choosing natural cosmetics and cleaning products. Join us!For week 2 of July’s 12 Months of Wellness, we’re go

Cardio Kickboxing

Where were you when Jean-Claude Van Damme roundhouse kicked his first coconut in half or for Keanu Reeves’ slow-motion leg sweep? Chances are you were in a cinema watching them. But there is a plethor

Stomach Flu Remedies and Hacks: 16+ Survival Tips for Moms

Looking for stomach flu remedies to help you survive cold and flu season?You’ve come to the right place.While most peopl

Respect Your Liver

Heart disease, diabetes, cancer; we’re constantly hearing about these obesity-related diseases. However, the obesity epidemic is fuelling another dangerous condition that we rarely hear about. It’s ca