Deborah Treijs, MH | Family sports health
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Deborah Treijs, MH

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How to Get Rid of Cellulite: 10 Natural Remedies That Work

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Just hearing the word cellulite is enough to send shivers up and down most women’s spines. It’s dreaded, unwanted, and u

#2013alive: Choose Natural Products

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It’s week 2 of July on our 12 Months of Wellness journey. This week, we’re going green by choosing natural cosmetics and cleaning products. Join us!For week 2 of July’s 12 Months of Wellness, we’re go

Cardio Kickboxing

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Where were you when Jean-Claude Van Damme roundhouse kicked his first coconut in half or for Keanu Reeves’ slow-motion leg sweep? Chances are you were in a cinema watching them. But there is a plethor

Stomach Flu Remedies and Hacks: 16+ Survival Tips for Moms

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Looking for stomach flu remedies to help you survive cold and flu season?You’ve come to the right place.While most peopl

Respect Your Liver

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Heart disease, diabetes, cancer; we’re constantly hearing about these obesity-related diseases. However, the obesity epidemic is fuelling another dangerous condition that we rarely hear about. It’s ca