Home Authors Posts by Deena Kara Shaffer

Deena Kara Shaffer

2 POSTS 0 COMMENTS
Google search engine

Recent Posts

Maintain a Healthy Weight

0
Lifestyle and environmental factors such as stress, sleep, obesogens, and probiotics, play a crucial role in weight gain.Weight—too much of it, at least—is a major issue in North America and, increasi

Full Body Cardio and Strength: 10 TRX Workouts for Beginners

0
Are you up for a new type of workout? TRX, also known as Total Body Resistance Exercise is a revolutionary workout metho

How to Use Activated Charcoal: 10 Uses and Benefits For Health and Beauty

0
You may have noticed activated charcoal popping up on your newsfeed and social media channels more often these days. It’

Allergy Forecast

0
Seasonal allergies lead to sniffles, runny nose, itchy eyes, sneezing, and other irritating symptoms. Fortunately, natural remedies offer relief.Itchy eyes, runny nose, sneezing, fatigue, and general

Nutritious and Filling: 40 Healthy Avocado Recipes for Every Meal

0
If you’re on the journey to living a healthier lifestyle, the foods you consume are of utmost importance. Filling your b