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Faryal Luhar, ND

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Menopause

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Testosterone

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Testosterone does more for men than rev up their sex drive. It\'s also an important hormone for cardiovascular health. Learn how to improve testosterone levels naturally.Intriguing and often misunderst

Make a Splash on World Oceans Day!

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June 8 is World Oceans Day, when the big fish we have to fry involves protecting our oceans and seas. So sea what you can do to help out!A few times a year, I gather a gaggle of friends and we head do

Step Out on Winter Walk Day!

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Put on your toque, mitts, and long johns to stay warm, and enjoy an invigorating walk. Today is Winter Walk Day!February 5th is Winter Walk Day! From Newfoundland to BC, it’s time to bundle up and mak

Probiotics for Oral Health

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Probiotics can benefit more than our gut health. Consider chewing probiotic gum to help keep your mouth and throat healthy.We’ve all heard of probiotics. These are the beneficial bacteria that live wi

Bike to Work Week in Metro Vancouver: Oct. 29 to Nov. 2

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HUB Cycling Connection is organizing a week-long cycling event to get people to commute on their bikes.October 29 to November 2 is Bike to Work Week in Metro Vancouver. Organized by HUB: Your Cycling