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Grace Ormstein, MD

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Canadian Government Weakens Environmental Protection by Passing Bill C-38

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Even after the successful Black Out Speak Out awareness campaign by Canadian environmental groups, Bill C-38 was passed.“Bad laws won’t silence us.”That’s the Environmental Defence’s response to the p

How Olive Oil Helps Us Feel Full

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Thinking that choosing only nonfat options will help you reach your weight loss goals? Think again! New research shows how olive oil can help us feel full.Think that choosing only non-fat options will

Homeopathy 101

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Curious about homeopathy? Our guide to this alternative system of medicine will introduce you to its fundamental principles.Homeopathy has been practised for hundreds of years, yet confusion still abo

7 tips and tricks to help you survive sleep training

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It was 4 am on a rainy Tuesday morning the first time I ever read a blog post, and I remember it like it was yesterday.

Say No!

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Do you find yourself saying \"yes\" when you\'d really rather say \"no\"? Our strategies will help you say no honestly - and feel good about it.We’re bombarded with requests from family, friends, co-worker