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Gwen

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Culinary Combos

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Food combining stresses it\'s how you eat, not just what you eat, that leads to good health. We explore whether this practice improves our health.Janet Lefebvre has always had a sensitive stomach, havi

Wildlife Wednesday: Ringed Seal

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This Wildlife Wednesday, learn about the adorable ringed seal and why it’s threatened by climate change and human activity.Habitat: the Northern Hemisphere’s circumpolar oceans, and some lakes and riv

How to Get Bikini Ready Fast: 10 Tips and Tricks That Work!

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A holiday by the sun requires cute beach towels, lots of SPF and of course a few beautiful bikinis. If you’re not quite

30 Portable Snacks Under 100 Calories for Weight Loss

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Snacking and weight loss may seem like they clash, but if you snack right, it can actually help you lose weight, keeping

Dangers of the "Dog Days"

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The dog days of summer are fast approaching, so make sure that your pet pooch is safe from the dangers these summers can en‘tail’.I am an unabashed dog-lover. To me, wearing fur on my clothes to work