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Harriette Halepis

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Healing Tea Recipes

There\'s nothing more soothing than a warm cup of tea. Make your own herbal tea blends or purchase them. Either can treat and soothe a wide variety of conditions.Wintertime can be tough on one’s physic

Sweet Surrender

When it comes to health concerns, sugar isn\'t so sweet. To reclaim our health, it\'s time to break up with sugar.Our love affair with refined sugar began some 10,000 years ago, on the island of New Gui

Say No!

Do you find yourself saying \"yes\" when you\'d really rather say \"no\"? Our strategies will help you say no honestly - and feel good about it.We’re bombarded with requests from family, friends, co-worker

Baby Led Weaning for Beginners: 25 Tips and Recipes for New Moms

When you think of introducing solids to your baby, thoughts normally gravitate towards baby oatmeal, tiny spoonfuls of m

Types of tea, decoded

We often hear about the health benefits of tea, but all types are not created equal. Learn the differences in this article.We often hear about the health benefits of tea, but what’s the difference bet