Heidi Fritz, MA, ND | Family sports health
Home Authors Posts by Heidi Fritz, MA, ND

Heidi Fritz, MA, ND

Google search engine

Recent Posts

The Calm Before The Storm: 45 Babymoon Ideas For Soon-To-Be Parents

If youre looking for babymoon ideas, youve come to the right place!Whether youre expecting you first of fifth baby, the

Respect Your Liver

Heart disease, diabetes, cancer; we’re constantly hearing about these obesity-related diseases. However, the obesity epidemic is fuelling another dangerous condition that we rarely hear about. It’s ca

Proats 101: 25 Protein Overnight Oatmeal Recipes for Weight Loss

If you’re looking for a nutritious, filling and tasty breakfast, allow us to introduce you to proats. Protein overnight

Losing Weight Over 40: 4 Intermittent Fasting Tips for Women

Losing weight becomes more difficult as we get older. We start to naturally lose muscle when we hit 40, and since muscle

March is Colorectal Cancer Awareness Month

More than 20,000 Canadians will be diagnosed with colorectal cancer this year. But it’s 90 percent preventable.If you’ve see a giant—40 feet long and 8 feet high!—colon in your community recently, don