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Janelle Martel

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#2013alive: Be an Eco-Savvy Shopper

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It’s week 3, month 7 of our 12 Months of Wellness journey, and this week we’re choosing products with less packaging.This week for July’s 12 Months of Wellness, we\'re taking a look at eco-savvy shoppi

The best 20 minute workouts to help you lose weight fast

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Last week I shared 10 of my best weight loss tips to lose 10 pounds in a week, and while I was really excited to publish

Healthy Smoothies

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Sure, you can throw anything you want into a smoothie, but with our tips and recipes, you\'ll be able to build a better smoothie.Smoothies provide on-the-go convenience. Don’t have time for breakfast?

Friday's Top 5 Tips and Trends

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We’ve got you covered with the latest natural health news in our Tips and Trends blog post!We’ve got you covered with the latest natural health news in our Tips and Trends blog post!1. US banning tran

#2013alive: The alive Team is Trying to Let the Little Things Go – Are...

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It’s month 2, week 3 of our 12 Months of Wellness. Are you letting the little things go?It’s month 2, week 3 of our 12 Months of Wellness. So far this week, we’ve been trying to let the little things