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Jenn Farrell

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8 Natural Poison Ivy Remedies for Fast Relief That Lasts

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Poison ivy is one of the most uncomfortable rashes there is. If you’ve ever been unlucky enough to experience it, you’ll

Healthy Changes Begin with One Small Baby Step

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Healthy lifestyle changes are easier than you think. Don’t pressure yourself! Take a series of small baby steps.Lisa Kilgour, RHN, loves teaching and helping people find their own health through their

Pick a Pack of Peppers to Protect from Parkinson's?

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A new study reveals an association between those who eat yellow, red, and green peppers and a reduced risk of Parkinson’s disease.A recent study has found a possible link between eating peppers—yellow

#2013alive: Looking Ahead: Eat Lunch Outside

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Step away from the desk! Stretch your legs and eat lunch outside with your coworkers.The first week of June is coming to a close, and we’re looking ahead to week 2 of our 12 Months of Wellness series.

Wildlife Wednesday: African Lion

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This Wildlife Wednesday, learn about the African lion, and why the so-called \"king of the jungle\" needs our help.Habitat: African grasslands and open woodlandsLion triviaAlthough the lion may be calle