Recent Posts
#2013alive: Are you a Clutter Combatant?
Its week 4, month 5 of our 12 Months of Wellness and its time to check in with our alive staff - how do we combat incoming clutter?For our last week for May’s 12 Months of Wellness, we’re tackling c
#2013alive: Prep for Next Week – Become an Eco-Friendly Shopper!
Its time to look forward to week 3 of Julys 12 Months of Wellness, when well be cutting back on the packaging we get from stores.This past week for our 12 Months of Wellness, we’ve been replacing s
Is Intermittent Fasting a Diet Craze or Legit Health Regimen?
Is fasting and calorie restriction a safe way to maintain a healthy weight? We decode the research to find out.“Oh, not for me, thank you; it’s fast day.” You may have heard this phrase lately, and yo
Adrenal Fatigue Diet: 6 Natural Remedies for Adrenal Fatigue
If you’re feeling extremely tired, having trouble sleeping and craving foods you don’t normally crave, you could have ad
#2013alive: Start by Sorting
Welcome to month 5, week 1 of our 12 Months of Wellness. This week, we begin sorting our clutter.I’m an organizer at heart, and have been all my life, so I’ve been looking forward to our #2013alive Ma