Recent Posts
Rethinking Saturated Fat
Is eating a low-fat diet really the healthiest option? We take a look at the latest research to find out.Over the past 60 years, the prevalent nutritional advice for heart-healthy living was to follow
Easing Arthritis Pain
What you don’t know can hurt you. Arthritis can strike anyone at any time, and although researchers don’t know what causes arthritis, with early diagnosis and treatment therapies you can still enjoy a
Sweat the Small Stuff
Sauna therapy is excellent for detoxification. While many assume internal cleansing is done through the gastrointestinal tract with elimination diets and clarifying herbs, sweating is another avenue o
Keeping Up With the Jones' in Building a Bright and Sustainable Future
What could spur investment in sustainable energy? Researchers look at the effects of peer pressure in installing solar panels.Would you be more likely to install solar panels on your home if everyone
Canadian Seniors Undernourished
Statistics Canada recently reported that a third of Canadians aged 65 or older are at risk of being undernourished.Statistics Canada recently reported that a third of Canadians aged 65 or older are at