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Jonathan E. Prousky, ND, MSc

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Canada's Endangered Species

Will the proposed changes to Canada\'s Species at Risk Act help endangered species, or put them at further risk? Environmentalists fear the worst.Recently, the government announced changes will be made

10 at-home prenatal yoga workouts

If youre looking for ways to promote relaxation and a sense of calm to help you deal with the discomforts of pregnancy,

The Real New You

Tired of making - then breaking - New Year\'s resolutions? This year try setting SMART goals to create authentic change in your life.New Year’s resolutions are fun to make, but they can be oh-so-easy t

7 Home Remedies for Anxiety and Panic Attacks That Actually Work!

Panic attacks are no small feat. They’re scary, uncomfortable and can interfere with your everyday life. If you suffer f

#2013alive: Are You Stocked Up on Natural Products?

For week 2 of July’s 12 Months of Wellness, we’re swapping out our chemical-laden household products for cleaner alternatives.This week for July\'s 12 Months of Wellness, we’re swapping household clean