Jonathan E. Prousky, ND, MSc | Family sports health
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Jonathan E. Prousky, ND, MSc

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Managing Diabetes

By adopting diet and lifestyle strategies, patients with prediabetes can prevent diabetes, and those with diabetes can improve health.Diabetes, especially type 2 diabetes, is an area where diet and li

Wildlife Wednesday: Wild Water Buffalo

This Wildlife Wednesday, learn why there may be no purebred wild water buffalo left in the world.Habitat: India and AsiaWater buffalo triviaAlso called Asian buffalo, wild water buffalo can weigh up t

Wildlife Wednesday: Ocelot

This Wildlife Wednesday, learn about the ocelot - a wild cat that doesn’t get the attention it deserves.Lions, tigers, cheetahs, cougars … when people think of wild cats they often think of the bigges

Get Sprouting!

We’re up for the challenge: the BioSnacky 10-Day Sprouting Challenge!As a writer and editor, I’m used to the pressure of deadlines, so when I signed up for the Biosnacky 10-Day Sprouting Challenge, I

Nitric Oxide

When L-arginine combines with oxygen, it creates nitric oxide. Nitric oxide plays an important role in heart health - find out how you can boost your levels of it.Nitric oxide is a colourless free-rad