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Joshua Duvauchelle

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Heartburn and Indigestion: 6 Natural Acid Reflux Remedies That Work

If you’ve ever experienced acid reflux, you know it’s less than pleasant. It stings, it burns and it’s one of the most u

Clean Eating At Home: 30 Make Ahead Salads Under 300 Calories

Starting a weight loss journey can be an exciting yet challenging task. Figuring out the best things to eat can feel ove

Flabby Arms? 7 Best Batwing Workouts to Tighten and Tone

Excess weight in the arms and back can lead to the ‘batwing’ arm appearance that many people dread. While spot reducing

#2013alive: Choose Natural Products

It’s week 2 of July on our 12 Months of Wellness journey. This week, we’re going green by choosing natural cosmetics and cleaning products. Join us!For week 2 of July’s 12 Months of Wellness, we’re go

Rapid Urbanization Will Require Cities to Work Together

As the world’s population transitions to urban city areas, sustainable initiatives need to consider issues beyond their borders.In 2011 the United Nations reported that for the first time, more than h