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Joshua Duvauchelle

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Heartburn and Indigestion: 6 Natural Acid Reflux Remedies That Work

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If you’ve ever experienced acid reflux, you know it’s less than pleasant. It stings, it burns and it’s one of the most u

Clean Eating At Home: 30 Make Ahead Salads Under 300 Calories

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Starting a weight loss journey can be an exciting yet challenging task. Figuring out the best things to eat can feel ove

Flabby Arms? 7 Best Batwing Workouts to Tighten and Tone

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Excess weight in the arms and back can lead to the ‘batwing’ arm appearance that many people dread. While spot reducing

#2013alive: Choose Natural Products

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It’s week 2 of July on our 12 Months of Wellness journey. This week, we’re going green by choosing natural cosmetics and cleaning products. Join us!For week 2 of July’s 12 Months of Wellness, we’re go

Rapid Urbanization Will Require Cities to Work Together

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As the world’s population transitions to urban city areas, sustainable initiatives need to consider issues beyond their borders.In 2011 the United Nations reported that for the first time, more than h