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Katie

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Natural Remedies that Work: 11 Headache Relief Tips We Swear By

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Weve all experienced a headache at some point in our lives, but for some people, they can be chronic and cause debilitat

5 arm workouts to teach you how to look good in a tank top

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If you love to wear tank tops, but hate the way your arms jiggle when they arent planted firmly by your sides, you will

Meet Ellen, an Inspiring Youth Leader from Rotary's Get to Know Contest

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Rotary’s Get to Know Contest is accepting applications! Meet Ellen, one of their youth ambassadors.The Rotary Get to Know Contest aims to encourage young people to engage with the nature around them.

Lifestyle Factors May Influence Risk of Rheumatoid Arthritis

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Living a healthy lifestyle is crucial for being proactive about our health. Now researchers are finding potential links to rheumatoid arthritis.At alive, we stress the importance of living a healthy l

Give Your Creativity a Boost: Spend Time in Nature

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Is the daily grind bringing you down? Research shows that spending time with Mother Nature can help spark our creativity.Spending time in nature has always been a great way to relax and unwind. New re