Leah Payne | Family sports health
Home Authors Posts by Leah Payne

Leah Payne


GMO Update

Google search engine

Recent Posts

Celebrate Sports Day in Canada

September 29 is Sports Day in Canada! It’s the perfect opportunity to check out sport in your local community - and get moving!September 29 is Sports Day in Canada! It’s an opportunity for Canadians f

Mom Hacks! 16 Ways to Provide Natural Allergy Relief for Kids

While the beginning of Spring is certainly an exciting time for those of us who live in colder climates as we shed our w

World Happiness Report: Content Canadians at #6

Canadians are a happy bunch: our home and native land is the sixth-happiest country in the UN’s World Happiness Report.Don’t let rain, clouds, or snow get you down: weather aside, Canada is a pretty h

Culinary Combos

Food combining stresses it\'s how you eat, not just what you eat, that leads to good health. We explore whether this practice improves our health.Janet Lefebvre has always had a sensitive stomach, havi

How to Increase Flexibility Fast: 7 Best Stretching Exercises

Have you always wished you were more flexible? Flexibility is so important. It improves your posture and balance, and re