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Leslie Timmins

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Wildlife Wednesday: Ringed Seal

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This Wildlife Wednesday, learn about the adorable ringed seal and why it’s threatened by climate change and human activity.Habitat: the Northern Hemisphere’s circumpolar oceans, and some lakes and riv

Get Ripped: 10 Bosu Ball Exercises that Tighten and Tone

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Are you looking to upgrade your workouts with something new? If you havent tried bosu ball exercises, they could be exac

Happy Earth Day!

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April 22 is Earth Day. Today’s the perfect time to learn how to live more sustainably.Happy Earth Day! If you think April 22nd is just about school kids planting trees, think again. Today people in 19

Immune System Boosters for Kids: 10 Fun Ways to Keep Them Healthy!

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Getting sick is a pain in itself, but when your kids get sick it’s a whole other ball game. Runny noses, coughs, and sne

Sweet Surrender

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When it comes to health concerns, sugar isn\'t so sweet. To reclaim our health, it\'s time to break up with sugar.Our love affair with refined sugar began some 10,000 years ago, on the island of New Gui