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Lucy Sharratt

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Help protect Yourself from H1N1 with Echinaforce

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If you’re concerned about the H1N1 flu this year, take charge by adding herbal products to your repertoire.Flu worriesRecent reports about this year’s surge in H1N1 flu cases have left many people anx

Flu Fears? Arm Yourself with Echinacea

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Flu season is back in full force. Learn why you’ll want to arm yourself with echinacea.Flu season is back in full force. Reports of crowded ERs and the possibility of flu drug shortages are making hea

6 Home Remedies for Cracked Heels That Actually Work

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One of the best things about welcoming warm weather is getting to wear open-toed and open-backed shoes that let our feet

Say No!

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Do you find yourself saying \"yes\" when you\'d really rather say \"no\"? Our strategies will help you say no honestly - and feel good about it.We’re bombarded with requests from family, friends, co-worker

#2013alive: To Donate, or Not to Donate?

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Welcome to month 5, week of 2 of our 12 Months of Wellness. Now that our clutter is sorted, what do we do with those old, unwanted treasures?Whew! All the hard work of sorting items into our four boxe