Lynsey Walker, MSc | Family sports health
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Lynsey Walker, MSc

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#2013alive: Take charge of your career path

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By setting work goals, developing skills, and staying attuned to things that inspire you, you can take charge of your career path.So how is your 12 Months of Wellness challenge going this week? I hope

10 teething remedies that work

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My daughter didnt get her first tooth until she was 7-months-old, and didnt seem too fussy when it first started to poke

Celebrate Organic Week, September 22 to 29!

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To celebrate Organic Week 2012 (September 22 to 29), we’re blogging about organics in Canada. Stay tuned!To celebrate Organic Week 2012 (September 22 to 29), we’re blogging about organics in Canada. T

Strength Training Workouts For Runners to Make You Stronger and Faster!

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I’ve always loved running. It’s the one exercise that always gives me a great workout no matter what, and running never

#2013alive: Are you Getting Outside for Lunch?

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It’s to month 6, week 2 of our 12 Months of Wellness. Are you joining us and getting outside on your lunch break?For week 2 of June’s 12 Months of Wellness, we’re spending our lunch breaks outside. It