Home Authors Posts by Melissa Galea Holmes, MSc, MA

Melissa Galea Holmes, MSc, MA

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How to Stop Breastfeeding: 20 Weaning Tips for Breastfeeding Mothers

For some mamas, the end of breastfeeding is a light at the end of the tunnel they are sprinting towards, while other mom

Support Your Foundation

Strong bones and joints are important to prevent diseases such as osteoporosis and osteoarthritis. Natural treatments are part of a good preventive strategy.Canadians are living longer than ever befor

You Are Getting Healthy

Ancient civilizations often practised hypnosis during religious and ritualistic ceremonies. Today we know that hypnosis is more than ceremonial with the value of hypnotherapy confirmed by scientific s

Waste Not: New Toilet Design Makes the Most out of Waste

Scientists in Singapore have created a new toilet system that can turn human waste into electricity and fertilizers as well as reduce water use by up to 90 percent.Meet the cutting edge in loo design.

Syndrome X: 15 Lifestyle and Diet Tips to Improve Metabolic Syndrome

Metabolic syndrome is a serious health condition that puts you at greater risk for heart attack, stroke and other seriou