Home Authors Posts by Melissa Galea Holmes, MSc, MA

Melissa Galea Holmes, MSc, MA

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How to Stop Breastfeeding: 20 Weaning Tips for Breastfeeding Mothers

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For some mamas, the end of breastfeeding is a light at the end of the tunnel they are sprinting towards, while other mom

Support Your Foundation

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Strong bones and joints are important to prevent diseases such as osteoporosis and osteoarthritis. Natural treatments are part of a good preventive strategy.Canadians are living longer than ever befor

You Are Getting Healthy

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Ancient civilizations often practised hypnosis during religious and ritualistic ceremonies. Today we know that hypnosis is more than ceremonial with the value of hypnotherapy confirmed by scientific s

Waste Not: New Toilet Design Makes the Most out of Waste

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Scientists in Singapore have created a new toilet system that can turn human waste into electricity and fertilizers as well as reduce water use by up to 90 percent.Meet the cutting edge in loo design.

Syndrome X: 15 Lifestyle and Diet Tips to Improve Metabolic Syndrome

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Metabolic syndrome is a serious health condition that puts you at greater risk for heart attack, stroke and other seriou