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7-Day Carb Cycling Diet Workout Plan for Beginners and Beyond

The most effective way to lose weight is to find a diet plan and workout regime that work together. A carb cycling diet

Homeopathy 101

Curious about homeopathy? Our guide to this alternative system of medicine will introduce you to its fundamental principles.Homeopathy has been practised for hundreds of years, yet confusion still abo

You Are Getting Healthy

Ancient civilizations often practised hypnosis during religious and ritualistic ceremonies. Today we know that hypnosis is more than ceremonial with the value of hypnotherapy confirmed by scientific s

Top 5 Reasons to Eat Organic

To celebrate Organic Week 2012 (September 22 to 29), we’re blogging about the top five reasons to eat organic.To celebrate Organic Week 2012 (September 22 to 29), we’re blogging about organics in Cana

#2013alive: Go Green Indoors!

It’s month 6, week 4, of our 12 Months of Wellness. This week, we’re looking at nurturing Mother Nature inside our homes - with houseplants!This week for our 12 Months of Wellness, we’re taking a look