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Natalie Cajic

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The Power of Purple Foods

Eating well includes eating the colours of the rainbow, according to nutritionists. The dark purple foods on that colourful spectrum have a rich concentration of healthy antioxidants and vital flavono

Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss

What can I say about tabata workouts? They’re intense, calorie blasting, quick, and effective, and when it comes to weig

Can Breast Cancer Be Prevented?

Breast cancer has been linked to toxic chemical exposure. Learn what you can do to minimize your risk.Some women have a higher risk than others of developing breast cancer because of certain risk fact

Men's Skin Care Spotlight: Orange Peel

Learn about why the common ingredient orange peel is growing in popularity for men’s skin care products.It’s our second installment of our blog posts series showcasing three of the top skin care ingre

Bike to Work Week in Metro Vancouver: Oct. 29 to Nov. 2

HUB Cycling Connection is organizing a week-long cycling event to get people to commute on their bikes.October 29 to November 2 is Bike to Work Week in Metro Vancouver. Organized by HUB: Your Cycling