Recent Posts
Stock a Natural Medicine Chest
Salves? Essential oils? Herbs? Learn which natural remedies you should have on hand in your medicine cabinet.A natural medicine chest can consist of an assortment of remedies such as herbal teas, esse
#2013alive: Start Right by Eating a Balanced Breakfast Every Day
Week 1 of #2013alive focuses on eating breakfast every day. Tell us how youÂ’re going to do it!Welcome to week 1 of our 12 Months of Wellness!My challengeThis week is all about eating a balanced breakf
Echinacea's Flu-Fighting Abilities Praised by Recent Research
This week, as the final installment of out four-part series about echinacea for the flu, we discuss the results of another study.Is the flu quieting down across Canada? Not so fast—experts predict ano
Antibiotic Resistance
The World Health Organization calls antibiotic resistance one of the biggest threats to human health today. So how can we win the battle against bacteria and stay healthy?If you knew that meat from co
Vertigo
More than just a suspenseful Hitchcock movie, vertigo is a real sensation that feels as if you or your surroundings are spinning. Learn what you can do to ease its symptoms.Vertigo is the sensation th