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Healthy Gums
Need a reason to smile? Keeping our gums healthy can be as easy as eating the right foods and practising good oral hygiene.Healthy mouths begin with healthy gums. Unfortunately, 70 percent of us will
Permaculture
What is permaculture? Learn about this problem-solving approach that attempts to meet human needs while enhancing the health of the planet.Don’t call Javan Bernakevitch a gardener. Instead, think of h
Yoga Tips for Commuters
Gridlock, stalls, accidents, unpredictable drivers—we encounter many stressors on a typical daily commute. Many of us would prefer a leisurely walk to and from work; however, for those who take a long
Something in the Air
Air pollution isn\'t just bad for the environment--it\'s also full of toxins that can lead to lung diseases and cancer.Air pollution is a well-known cause of chronic health problems including asthma, br
Simple Delicious: 60 Summer Dessert Recipes for Weight Loss
When summer arrives, there’s nothing better than sitting outside in your backyard enjoying a homemade treat. Especially