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Olwen Anderson

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EFT Tapping for Weight Loss: 4 Tips for Beginners

EFT (emotional freedom technique) tapping is a powerful stress relief technique designed to calm the central nervous sys

#2013alive: Next Week, We Review Our Work Goals

Ending week 1 of September’s 12 Months of Wellness, we get ready to pave new professional paths next week!During week 1 of September’s 12 Months of Wellness, we sought harmony between work and life. D

EWG's Cleaners Database Now Online

It’s the day we’ve been waiting for: the Environmental Working Group has published their home cleaners database online.Last month we reported that the much-loved Environmental Working Group (EWG) (cre

10 Foods That Boost Your Metabolism for Faster Weight Loss

Boosting your metabolism gives you more energy, enhances your quality of sleep and helps you lose weight and maintain it

Get Fit at Home! 10 Full Body No Gym Workouts for Weight Loss

Exercise is one of the most important parts of a healthy lifestyle, making you stronger, helping you reach your ideal we