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Philippa Bridge-Cook, PhD

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#2013alive: Nipping Clutter in the Bud

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During week 4, month 5 of our 12 Months of Wellness, we get to the bottom of things by reducing the amount of incoming clutter we receive.Good job! This past month, we’ve managed to sort our clutter b

Happy Homeopathy Awareness Week!

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It’s Homeopathy Awareness Week around the world. Learn more about homeopathy, and how to celebrate.Dr Samuel Hahnemann, credited with developing the system of medicine known as homeopathy, was born Ap

Cleanse and Reset: 30 Detox Smoothie Recipes for Weight Loss

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Love the idea of detox cleanses, but hate the idea of only drinking juice for three days straight? The detox smoothie cl

Happy Bowels, Happy Life

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Angela Wright, Lead Nutritionist at InspireHealth, shares her tips for maintaining a happy - and healthy - digestive system.Our friends at InspireHealth, Canada’s only publicly funded integrative canc

Labyrinth Walking

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When a friend invited Jo Ann Stevenson to walk a labyrinth, she had no idea it would have such an impact on her lifeWhen a friend invited Jo Ann Stevenson to walk a labyrinth, she had no idea it would