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Renee Blackstone

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#2013alive: Looking Ahead – Measure Your success

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It’s the end of month 3, week 1 of our 12 Months of Wellness. Tune in next week to find out how to keep motivated by tracking your success.We’re wrapping up week 1, month 3 of our 12 Months of Wellnes

#2013alive: Have You Reconnected With Someone Important to You?

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At the end of month 2 of our 12 Months of Wellness, we’re wondering if you’ve had a chance to reach out to a loved one you haven’t seen in a while.We’re midweek at the end of month 2 of our 12 Months

Hemorrhoids

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It\'s easier to prevent hemorrhoids through healthy lifestyle habits than to treat them.While hemorrhoids are not usually a topic for casual conversation, maybe they should be. Between 50 and 75 percen

Does Green Space Make for Safer Cities?

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New research from Philadelphia suggests there may be a negative relationship between green space and violent crime.Maintaining urban vegetation within urban centres has become an important aspect of e

Take the 30×30 Nature Challenge!

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Take the 30x30 Nature Challenge and get outdoors for 30 minutes every day in the month of May.Spending time in nature makes me a much happier person. That’s why I’m participating in the David Suzuki F