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Sagan Morrow

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Fast and Effective: 7 Natural Nose Bleed Remedies That Work

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Nose bleeds are never fun, and if you’re someone who deals with them frequently, you know how irritating they can be. Ho

10 Tips to Help You Prevent and Recover From Overtraining Syndrome

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Contrary to popular belief, you dont need to be a professional athlete to experience overtraining syndrome. Vigorous dai

Healthy and Filling: 44 Baked Salmon Recipes for Weight Loss

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Salmon is highly nutritious and offers so many health benefits. Its rich in omega-3 fatty acids and vitamin B, high in p

Culinary Combos

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Food combining stresses it\'s how you eat, not just what you eat, that leads to good health. We explore whether this practice improves our health.Janet Lefebvre has always had a sensitive stomach, havi

Does Green Space Make for Safer Cities?

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New research from Philadelphia suggests there may be a negative relationship between green space and violent crime.Maintaining urban vegetation within urban centres has become an important aspect of e