Shari Feuz | Family sports health
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Shari Feuz

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Restless Legs

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Tendon Trouble

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Take the Vegan Challenge

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Take the 30-day vegan challenge! Learn how to eat vegan while maintaining all the nutrients your body needs.In 1944, Donald Watson chose “vegan” to describe a growing social movement in Britain. With

Hands-free Conversation While Driving Challenges the Brain

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Hands-free devices are often seen as a safe solution to distracting phone conversations while driving. But are they much safer?On a good day, being a passenger with a reckless, inattentive, or unconfi

Mind-Body Health

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Many physical ailments can benefit from mind-body therapies. Wrap your head around guided imagery, music and pet therapy and progressive muscle relaxation.Dona SturmanisIt’s good news that more Austra

8 Bedtime Workout Routines For Weight Loss and Better Sleep

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If youre looking for bedtime workout routines for weight loss and better sleep, this post is for you!With gyms closed an

Strength Training at Home: 7 Full Body Medicine Ball Workouts

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When you think of medicine balls, do visions of high school gym glass pop into your head? While many of us remember the