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Shawn Buckley

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Middle Age and Fabulous! 7 Workouts for Women Over 50

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For many women, maintaining a healthy weight or losing excess body fat becomes harder as you age. Your body begins to ch

#2013alive: Connect with Nature: Get Outdoors!

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There’s no better way to connect with nature than to spend time exploring a local park or nature trail. Make time this week to get outdoors!It’s almost summer! What better time to connect with nature?

Organization Ideas for Moms: 25 Mom Hacks to Make Life Easier!

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Being a mom is a tough gig. You never get to clock out and you have to clean up after your boss all the time. As moms, w

Women Only

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Bored with lying on a sandy beach? More women than ever before are opting for wilderness adventure travel that caters to women only.They represent one of the largest demographics of travellers today—w

40 Peloton Quotes to Motivate and Inspire You Everyday!

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If youre looking for a little workout motivation, these Peloton quotes are exactly what you need!When I first bought my