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Shawn Buckley

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Guilt-Free Dessert: 36 Dark Chocolate Recipes for Weight Loss

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Dessert and weight loss aren’t two words that typically go together, but with the right tips and recipes, can you make d

Stock a Natural Medicine Chest

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Salves? Essential oils? Herbs? Learn which natural remedies you should have on hand in your medicine cabinet.A natural medicine chest can consist of an assortment of remedies such as herbal teas, esse

Say No!

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Do you find yourself saying \"yes\" when you\'d really rather say \"no\"? Our strategies will help you say no honestly - and feel good about it.We’re bombarded with requests from family, friends, co-worker

Yoga for Sound Slumber

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Having trouble sleeping? Before you spend another night tossing and turning, try doing these yoga poses and deep breathing exercises before going to bed.Those who suffer from insomnia are familiar wit

Why Can't We Claim Natural Health Products?

Prescription drugs can be claimed as a federal tax credit, so why can\'t we claim natural health products? We look at the regulation and taxation of NHPs.Pam was in a financial crisis. While her son wa