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Stephanie Raymond

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March is Colorectal Cancer Awareness Month

More than 20,000 Canadians will be diagnosed with colorectal cancer this year. But it’s 90 percent preventable.If you’ve see a giant—40 feet long and 8 feet high!—colon in your community recently, don

Spring Detox

Spring is a natural time to detox, with cleansing herbal teas, infusions, decoctions, and tinctures.Spring, a time of renewal, is a natural time to do herbal detoxification. Though the body naturally

Can Breast Cancer Be Prevented?

Breast cancer has been linked to toxic chemical exposure. Learn what you can do to minimize your risk.Some women have a higher risk than others of developing breast cancer because of certain risk fact

Why Not Try Plyometrics?

Was your response to the title of this article, “Because I have no idea what plyometrics are\"? Well, don’t feel too badly—you’re not alone. But this type of training, designed for athletes, may just b

8 Natural Irritable Bowel Syndrome Remedies that Actually Work

If youre looking for natural irritable bowel syndrome remedies to relieve the pain and discomfort caused by IBS, as well