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Stephanie Raymond

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Read the Label

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Do you automatically assume that muesli or frozen yoghurt is healthy? Learn how to read the label to make healthy food choices.If you’re trying to eat clean, some products that you consider healthy ma

World Happiness Report: Content Canadians at #6

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Canadians are a happy bunch: our home and native land is the sixth-happiest country in the UN’s World Happiness Report.Don’t let rain, clouds, or snow get you down: weather aside, Canada is a pretty h

Lifestyle Factors May Influence Risk of Rheumatoid Arthritis

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Living a healthy lifestyle is crucial for being proactive about our health. Now researchers are finding potential links to rheumatoid arthritis.At alive, we stress the importance of living a healthy l

#2013alive: Are You Ready for Fun?

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With week 4 of our 12 Months of Wellness winding down, it’s time to look forward to next week’s goal! Are you ready to infuse some fun into your life?This past week for your 12 Months of Wellness, we

Let It All Hang Out!

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Clothes dryers consume copious amounts of energy. Why not use solar and wind power to line-dry your laundry? Another option for apartment dwellers is drying racks.Even though the electrical clothes dr