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Stephanie Raymond

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March is Colorectal Cancer Awareness Month

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More than 20,000 Canadians will be diagnosed with colorectal cancer this year. But it’s 90 percent preventable.If you’ve see a giant—40 feet long and 8 feet high!—colon in your community recently, don

Spring Detox

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Spring is a natural time to detox, with cleansing herbal teas, infusions, decoctions, and tinctures.Spring, a time of renewal, is a natural time to do herbal detoxification. Though the body naturally

Can Breast Cancer Be Prevented?

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Breast cancer has been linked to toxic chemical exposure. Learn what you can do to minimize your risk.Some women have a higher risk than others of developing breast cancer because of certain risk fact

Why Not Try Plyometrics?

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Was your response to the title of this article, “Because I have no idea what plyometrics are\"? Well, don’t feel too badly—you’re not alone. But this type of training, designed for athletes, may just b

8 Natural Irritable Bowel Syndrome Remedies that Actually Work

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If youre looking for natural irritable bowel syndrome remedies to relieve the pain and discomfort caused by IBS, as well