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Suman Gupta

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Appreciating Aging

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It’s Senior Citizens Day - take a moment to appreciate the seniors in your life, and to look towards your own golden years.Today is Senior Citizens Day—take a moment today to appreciate the seniors in

Canadian Seniors Undernourished

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Statistics Canada recently reported that a third of Canadians aged 65 or older are at risk of being undernourished.Statistics Canada recently reported that a third of Canadians aged 65 or older are at

Herbs, Supplements and Prescription Drugs

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Two out of three Australians use complementary and alternative medicine services annually. As a result, many Australians also take natural health products (NHPs) alongside prescription medications, ma

10 Energy Boosters

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If you\'re feeling slightly sluggish, take note. Our 10 simple tips will boost your energy levels and increase your get up and go!How energetic are you? Are you a morning person who bounces out of bed

Inflammatory Bowel Disease

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Discover natural treatments that may offer relief to inflammatory bowel disorders such as Crohn\'s and colitis.Did you know that inflammatory bowel diseases affect about 233,000 Canadians, with more th