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Suman Gupta

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Syndrome X: 15 Lifestyle and Diet Tips to Improve Metabolic Syndrome

Metabolic syndrome is a serious health condition that puts you at greater risk for heart attack, stroke and other seriou

How to Get Rid of a Migraine: 9 Natural Remedies That Work Fast

If you’ve ever experienced a migraine, you know how dreadful they can be. A headache is bad enough, but add severe pain,

12 Ways to Avoid Holiday Stress

We can’t wait for summer holidays—whether it’s camping on the coast with our family or an overseas jaunt in Europe. But holidays can be stressful. A British survey found that 40 per cent of workers re

New Study Shows Confusion May Help Us Learn

A new study shows the frustration of confusion may be beneficial in helping us learn.Whatever doesn’t kill us can only make us stronger—right? Well, nobody’s ever died of sheer confusion, which would

Tinea Pedis: 7 Remedies for Athlete’s Foot to Ease Symptoms

Contrary to its name, you don’t need to be an athlete to contract athlete’s foot. While it got its name because it flour