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Let's Stand Up to Bullies – Every Day

Kids exposed to bullying have an increased risk of developing psychiatric disorders as adults. It’s time to stand up to bullies - together.Today is Anti-Bullying Day. As I look back on my childhood, I

Lower Back Pain: What's Got Researchers Walking?

There are a number of products, programs, and services out there that are designed to help manage back pain, but getting out and walking may be as effective.Working in an office all day, one of my big

Top Supplements for Women, for International Women's Day

It’s International Women’s Day! What better day for us to blog about a few of the top supplements that help promote women’s health?Today is International Women’s Day!Every year on March 8, events are

Pick a Pack of Peppers to Protect from Parkinson's?

A new study reveals an association between those who eat yellow, red, and green peppers and a reduced risk of Parkinson’s disease.A recent study has found a possible link between eating peppers—yellow

Mediterranean Diet may Boost Seniors' Brain Power

It seems like the Mediterranean diet has all the bases covered - heart health, bone health, and, according to a new study, brain boosting properties for seniors.The now world-famous Mediterranean diet

CHFA's Revive in Five – Centre Yourself in Week One

Revive in Five is a challenge by the CHFA to help us feel (and look!) our best this summer. Check out this week’s tips!While it may not always seem like it, summer is quickly approaching. Along with i

Why Can't We Claim Natural Health Products?

Prescription drugs can be claimed as a federal tax credit, so why can\'t we claim natural health products? We look at the regulation and taxation of NHPs.Pam was in a financial crisis. While her son wa

What's In Your Supplements? Be a Smart Consumer

Recent research has made customers wary of the supplements at their natural health retailers, but it doesn’t have to be that way.Recent research has made waves in conventional media leaving some custo

Echinaforce's Benefits Continue in A. Vogel's Elderberry Hot Drink

Feeling under the weather? Learn the latest research on the benefits of echinacea, elderberry, and hot drinks for colds and the flu.Last week we looked at a very exciting development in echinacea rese

Friday's Top 5 Tips and Trends

We’ve got you covered with the latest natural health news in our Tips and Trends blog post!We’ve got you covered with the latest natural health news in our Tips and Trends blog post!1. US banning tran
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Recent Posts

Edible Insects

Although many North Americans find the idea of eating bugs gross, edible insects are a nutritious and environmental choice.While many people in North America and Europe may find the idea of edible ins

Skin Cancer

Learn how to prevent skin cancer, and recognize the signs of melanoma, squamous cell carcinoma and basal cell carcinoma.It’s National Skin Cancer Action Week from November 16 to 22. Most of us don’t t

Aged Garlic Extract

To create aged garlic extract, garlic is crushed and then naturally cold-aged for up to 20 months. Research shows it may lower blood pressure and cholesterol levels.Nearly 2500 years ago, Hippocrates,


Ashwagandha is an ancient Ayurvedic herb that has many benefits. It not only increases energy levels, but it also reduces stress.Have you ever noticed that stress seems to push the pause button on you

Adrenal Fatigue Diet: 6 Natural Remedies for Adrenal Fatigue

If you’re feeling extremely tired, having trouble sleeping and craving foods you don’t normally crave, you could have ad