Health | Family sports health | Page 26

Insulin Sensitivity

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Balancing blood sugar is tricky business. Learn how insulin functions to stay in a healthy balance.In 1921, Canadian scientist Frederick Banting discovered insulin and consequently shaped our understa

Rheumatoid Arthritis and Osteoarthritis

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There are more than 100 types of arthritis. We compare two of the most common: osteoarthritis and rheumatoid arthritis.When most people hear the word “arthritis” they think of osteoarthritis, the most

Natural Health Products Week

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Celebrate Natural Health Products Week from November 3 to 9 and raise awareness of NHPs.Celebrating Natural Health Products (NHP) Week this month is especially fitting because 2014 marks the end of a

Roots to Relish

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Create unique appetizers with a rainbow of root vegetables, perfect for winter parties.With the rainbow of root vegetables in full force at the market right now, there’s no better way to celebrate the

Book review

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Author Susan Pinker explains how important interpersonal relationships are, and warns that they\'re eroding.How Face-to-Face Contact Can Make Us Healthier and HappierBy Susan PinkerRandom House Canada,

Cold and Flu Beliefs

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Is there any truth to the old sayings about colds and the flu? Here, we bust the myths and facts to help keep you healthy.December is smack dab in the middle of cold and flu season, and many of us wil
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#2013alive: How do you Part Ways with Previously Loved Possessions?

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Now that we’re done sorting through our old treasures, we spend this week getting rid of items we no longer use. What do you do?After sorting through our clutter last week, we have to decide how to be

Probiotics for Oral Health

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Probiotics can benefit more than our gut health. Consider chewing probiotic gum to help keep your mouth and throat healthy.We’ve all heard of probiotics. These are the beneficial bacteria that live wi

Steer Clear of Cold Weather Colds

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Looking for a great way to snuff out the wintertime sniffles? Homeopathy is a great way to manage sniffles, coughs, and so much more!Nobody likes having to stay home from work or school because of a r

Feel Better Sooner: 14 Common Cold Remedies that Actually Work

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If youre looking for common cold remedies that offer relief from symptoms like a sore throat, sneezing, coughing, runny

Something in Your Eye?

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Red, dry, itchy, weepy - our eyes are susceptible to disease, aging, and allergies. Natural remedies and supplements can help you find a clear solution to your eye problem.Our eyes provide us with a w