Lifestyle | Family sports health | Page 31

#2013alive: Next Week, We Review Our Work Goals

0
Ending week 1 of September’s 12 Months of Wellness, we get ready to pave new professional paths next week!During week 1 of September’s 12 Months of Wellness, we sought harmony between work and life. D

#2013alive: Time to Hit the Books?

0
This week, we’re upgrading our skills by attending professional events or seminars, or by signing up for an online course!Last week for our 12 Months of Wellness, we brought our resumés and portfolios

#2013alive: Did You Freshen Up Your Resumé and Portfolio?

0
We’re wrapping up week 3 of September’s 12 Months of Wellness. Did you update your resumé and portfolio?This week for our 12 Months of Wellness journey, we’ve been hard at work updating our resumés an

World Happiness Report: Content Canadians at #6

0
Canadians are a happy bunch: our home and native land is the sixth-happiest country in the UN’s World Happiness Report.Don’t let rain, clouds, or snow get you down: weather aside, Canada is a pretty h

#2013alive: Are You Ready for Fun?

0
With week 4 of our 12 Months of Wellness winding down, it’s time to look forward to next week’s goal! Are you ready to infuse some fun into your life?This past week for your 12 Months of Wellness, we

#2013alive: How do we upgrade our skills?

0
It’s week 4 for our 12 Months of Wellness, and we’re checking in with the alive staff. How do we upgrade our skills?This week for our 12 Months of Wellness, we’re heading back to class—or to a network

Help Build the Heart of the Sharing Farm

0
In part 2 of our two-part blog series, learn about the Sharing Farm’s efforts to raise funds for a new building - the \"heart of the farm.\"Last week I blogged about the amazing Sharing Farm in Richmond

#2013alive: Call Up an Old Friend

0
If it’s been a while since you’ve connected with an old friend, why not make a coffee date and get caught up?Our 12 Months of Wellness theme for October is “Infuse Your Life with Fun.”  As cooler weat

Waste Reduction Week

0
Waste Reduction Week runs from October 21 to 27. Discover creative ways to reduce waste, including shopping smarter and composting food and yard waste.How’s your recycling karma? Amusing TV commercial
Google search engine

Recent Posts

Hearty and Healthy: 50 Quinoa Recipes for Every Meal

0
One of the world’s most popular superfoods, quinoa is a staple for health fanatics and has made its way into mainstream

Feet 1st

0
Diabetes can make it harder to feel - and heal - foot problems. If you suffer from diabetes, check your feet daily and pamper your tootsies.Having diabetes means you’re more likely to experience probl

Full Body Cardio and Strength: 10 TRX Workouts for Beginners

0
Are you up for a new type of workout? TRX, also known as Total Body Resistance Exercise is a revolutionary workout metho

Do Good to Feel Good

0
Studies show that volunteering does more than put a smile on someone\'’s face. It may also be an effective way to lower our risk of high blood pressure.If you ever ask volunteers why they do what they

How to Get a Flat Stomach: 10 Tips and Exercises That Work

0
Wondering the secret to how to get a flat stomach? We’re letting you in on our best tips and exercises that really work!