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#2013alive: Are You Trying Something New?

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For month 3, week 4 of our 12 Months of Wellness, we’re trying a new sport or fitness class. Are you?It’s the beginning of our fourth week in the third month of our 12 Months of Wellness series. This

Generation X Cool With Climate Change?

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Researchers in Michigan are concerned with the lack of concern for climate changeGeneration X—those born between 1961 and 1981, aged 32 to 52—are in the midst of their adult life, and what seems to be

How to Strengthen Your Core: 5 At Home Core Strength Workouts

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Having a strong core is so important. Not only does it make you look incredibly fit, a strong core is a key element for

Nanoparticles Affect Health

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Did you know that you might be among millions of unwilling users of nanotechnology: a global industry worth an estimated $11Did you know that you might be among millions of unwilling users of nanotech

Labyrinth Walking

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When a friend invited Jo Ann Stevenson to walk a labyrinth, she had no idea it would have such an impact on her lifeWhen a friend invited Jo Ann Stevenson to walk a labyrinth, she had no idea it would