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Osteoarthritis

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Osteoarthritis is a common form of joint inflammation. A healthy diet, the right supplements, and joint-friendly exercise can help relieve this painful condition.Chances are, you know someone who has

The Raw Food Diet: 7-Day Meal Plan for Beginners

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A diet plan that involves zero cooking? Anyone who struggles in the kitchen is likely saying “sign me up!” The raw food

Is Organic Better?

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Are organic foods really better for you? A 2012 study claims they\'re not nutritionally better for you, but they don\'t contain harmful pesticides.Generally considered a healthier eating option, organic

Cancer-related Fatigue

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Cancer patients can take steps to manage cancer-related fatigue and improve their quality of life.Cancer-related fatigue (CRF) is one of the most common chronic symptoms and side effects of many cance

#2013alive: How are you Decluttering?

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It’s month 5, week 1 of our 12 Months of Wellness. How are you decluttering?This week, we’re sorting our clutter. Our alive staff also shared their decluttering experiences.Lina, Graphic DesignerThe b