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Osteoarthritis is a common form of joint inflammation. A healthy diet, the right supplements, and joint-friendly exercise can help relieve this painful condition.Chances are, you know someone who has

The Raw Food Diet: 7-Day Meal Plan for Beginners

A diet plan that involves zero cooking? Anyone who struggles in the kitchen is likely saying “sign me up!” The raw food

Is Organic Better?

Are organic foods really better for you? A 2012 study claims they\'re not nutritionally better for you, but they don\'t contain harmful pesticides.Generally considered a healthier eating option, organic

Cancer-related Fatigue

Cancer patients can take steps to manage cancer-related fatigue and improve their quality of life.Cancer-related fatigue (CRF) is one of the most common chronic symptoms and side effects of many cance

#2013alive: How are you Decluttering?

It’s month 5, week 1 of our 12 Months of Wellness. How are you decluttering?This week, we’re sorting our clutter. Our alive staff also shared their decluttering experiences.Lina, Graphic DesignerThe b