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Smarter Multivitamins

A new generation of smarter, more sophisticated multis is appearing on store shelves.The humble multivitamin made headlines in late 2013. A widely publicized medical journal editorial concluded that e

#2013alive: How Are You Doing with Your Meal Planning?

Week 5 of our 12 Months of Wellness - we’re checking in to find out how you’re doing with meal planning and to share some of our ideas.We’re halfway through week 5 of our 12 Months of Wellness, all ab

More Reason to Question Fracking Safety

The US Department of Labor’s Occupational Safety and Health Administration issued a hazard alert for workers at fracking sites using silica in the extraction process.Among the many concerns related to

#2013alive: Prep for Next Week – Become an Eco-Friendly Shopper!

It’s time to look forward to week 3 of July’s 12 Months of Wellness, when we’ll be cutting back on the packaging we get from stores.This past week for our 12 Months of Wellness, we’ve been replacing s

Baby Led Weaning for Beginners: 25 Tips and Recipes for New Moms

When you think of introducing solids to your baby, thoughts normally gravitate towards baby oatmeal, tiny spoonfuls of m