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Lifestyle Factors May Influence Risk of Rheumatoid Arthritis

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Living a healthy lifestyle is crucial for being proactive about our health. Now researchers are finding potential links to rheumatoid arthritis.At alive, we stress the importance of living a healthy l

Strength Training At Home: 20 Upper Body Workouts for Women

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Working out at home has never been easier than it is today. With amazing at home gym products and killer Youtube workout

#2013alive: Time to Hit the Books?

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This week, we’re upgrading our skills by attending professional events or seminars, or by signing up for an online course!Last week for our 12 Months of Wellness, we brought our resumés and portfolios

Most of Us Are Knowingly Lazy in Matters of the Brain

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When confronted with a difficult question, we’ll often replace it with an easier one - and knowingly so.If a bat and ball together cost $1.10, and the bat costs one dollar more than the ball, how much

Do You Need a Top Up?

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In a country with an abundance of healthy foods, many of us aren\'t consuming adequate amounts of important nutrients.Surprisingly, in a country with an abundance of fresh foods, the average Canadian i