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Anti-Inflammatory Juice Cleanse: 25 Juices to Reduce Inflammation

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Have you noticed increased tiredness, aches and pains, breakouts and digestive issues? There’s a good chance you may be

Restless Legs

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Twitching, crawling, creeping or burning are some of the words used to describe restless leg syndrome. Missing nutrients could be one of its causes.Subtle yet maddening. It’s how people describe restl

Wildlife Wednesday: Great White Shark

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This Wildlife Wednesday, learn about the great white shark, and why sharks are more threatened by us than we are by them.We’ve seen the great white shark on film and in the media for years, portrayed

Seniors Benefit From Drinking Water Together

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Improving our health can be more beneficial when done with others.Sometimes improving our health with others can be more effective than doing so alone. In a recent study funded by the Economic and Soc

June is ALS Awareness Month

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Amyotrophic lateral sclerosis (ALS) - otherwise known as Lou Gehrig’s disease - is a little-known disorder with a big impact. Find out what it is, and learn how to make a difference!Most of us take ou